Mental Health First Aid

Mental health should be valued as much as physical health.


Mental Health First Aid (MHFA) is a suite of courses which helps give people the knowledge and skills to identify, understand and most importantly help somebody who may be having a mental health issue.

We are not teaching you to be a therapist, a doctor or a psychologist. BUT we will teach you to listen, reassure and help even in a crisis. You never know, maybe you can stop the crisis from happening.

All of our courses help recognise the warning signs of mental ill health and develop the skill and confidence to approach, support and guide people while staying safe,

We offer three courses depending upon your own, or organisations, needs:

Want to know if we have spaces available? Or want to know what time and dates we have available? Please contact us for info.